Monday, March 9, 2015

Dish of the Day




Healthy Chicken Stir Fry 


Ingredients:

Coconut oil 
Tamari Sauce 

2 chicken breasts

Chopped veggies:
Green onion
Yellow, red and orange Peppers
Carrots 

Seasoned with sea salt, black pepper, red pepper flakes and a dash of Tony Sacheres.

Cook with coconut oil in water on medium for 10 minutes then simmer for another 10 minutes, adding in some Tamari sauce. 

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