It's Tea Time!

I have been drinking more hot tea lately. I have been essentially caffeine free for 4 years now, and I only have a cup of decaf coffee 3 x a week, (which contains 2-9 mg of caffeine) vs. a regular cup of coffee's (90-129 mg of caffeine.) Many teas are naturally caffeine free. I am drinking Mother's Milk tea to boost my milk supply, and also dandelion root tea lately.

Dandelion Root Tea has countless benefits and tastes delicious too. Here are some of them:

Benefits:

Dandelion acts as a digestive aid in that it is a mild laxative. It is also a diuretic in that it helps the kidneys flush out excess water, salt and waste. Dandelion also improves liver function by removing toxins. It increases urination, which then lowers blood pressure. This amazing plant also contains fatty acids that reduces inflammation all over the body.

Right now, I have wrist injury, so I am drinking dandelion root tea to help reduce the inflammation. It also helps my bowels stay regular.

Dandelion isn't a pesky weed. It is a beautiful flower and food with lots of healing properties!

My preferred Dandelion Root Tea brand is Kiss Me Organics. This tea contains zero calories, is naturally caffeine free, Vegan and Non-GMO.  It also contains Hibiscus and Cinnamon. It tastes great and calms the soul. It does the body good.  You should really try it!

You can order the Dandelion Root Tea here...

http://www.amazon.com/gp/product/B00NFYLN18

Nature's Most Powerful Multi-Vitamin- Spirulina

Recently, I sampled 3 different products, all of them by Sari Foods.(http://sarifoods.co/)  

They all arrived well packaged and have all been great, healthy additions to my diet. This is my review of Product number three of the Superfood Bundle, The Spirulina Powder. The poweder was shipped with a protective plastic around the bag, because it is a bit messy.

Product 2: 100% Pure Organic Spirulina Powder

Benefits:

Spirulina really is a Superfood. It is an algae that is high in protein and rich in chlorophyll.  It is loaded with B-12 and Iron and is quite possibly the most potent natural nutrient sources around. It’s basically Mother Nature’s natural multi-vitamin! There are over 100 vitamins and minerals in this amazing product…far too many to list.

It contains Omega 3’s, 6’s and 9’s

This highly nutritious product is Gluten-Free, Non-GMO, Vegan, Kosher, Halal, as well as Herbicide and Pesticide Free.  It's ONLY ingredient is 100%Organic Spirulina Powder.

This powder will boost your immune system and your metabolism. It also helps to stabilize your blood sugar. It will remove toxins from your blood and your digestive tract, too.   

 My Personal Experience With This Product:

I have a newborn so I have quite the laundry list of new issues to mention. I am tired, frustrated, at times overwhelmed, and my body systems have really been through the ringer. This product has helped regulate my bowel movements and digestive tract. It has boosted my metabolism, given me energy, and I believe helped protect and boost my immune system. (I haven’t been sick amongst the constant crud.) I am nearly 11 weeks post partum and have been feeling better since I started using this product recently. I am also nearly done shedding my baby weight.

However, it tastes like pond scum. But if you can stomach, it, it is SO worth it.

My suggestion is put it in with a smoothie or blended juice. That’s what I have been doing. The recommended daily dose is 1 heaping tablespoon.  This 16 oz bag comes with 45 servings in it. Be sure to bag it up in a gallon ziplock bag, because the powder is dark green and goes everywhere!

For more information about this cool health conscious company, check out their website…http://sarifoods.co/

To order the Spirulina Packet for only $23.95 a bag, or the Power Packed Trio of Sari Foods products, click on the Amazon link below…
http://www.amazon.com/s/ref=bl_sr_hpc?ie=UTF8&field-brandtextbin=Sari+Foods+Co&node=3760901

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